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Wellbeing & safety
Sakha is a companion for reflection. It is not a replacement for medical or psychological care, and it cannot help in an emergency.
If you need help now
You do not have to carry this alone.
If you are thinking about harming yourself, or you are in danger, please reach out to someone now.
United States
Call or text 988 for the Suicide & Crisis Lifeline. In an emergency, call 911.
Elsewhere
Call your local emergency number, or a crisis helpline in your country.
What Sakha is, and is not
Sakha is
- A space to reflect on your life
- A guide to ideas from the Bhagavad Gita
- A daily practice of about 10 minutes
Sakha is not
- A therapist, doctor or counsellor
- A crisis or emergency service
- A religious authority, or a person
When a conversation turns serious
If you tell Sakha you are in crisis or thinking about harming yourself, it will gently stop the usual conversation and point you to people who can help, including the resources above.
Who Sakha is for
Sakha is for people aged 16 and over.
Report a concern
If Sakha said something that worried you, or felt wrong, please tell us at founder@snello.co. A person on our team reads every report.